Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
35 events found.
Hatha
Events
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1 event,Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […] |
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1 event,Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […] |
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1 event,Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […] |
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