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Bailgate Yoga Tuesdays
September 1 @ 7:15 pm – 8:15 pm
Level 1+ Bailgate Methodist Church rooms LN1.
A new yoga class aimed at all levels of practitioners (including beginners).
A vinyasa informed class. This style of yoga helps you develop a deeper awareness of the breath and energy levels, mobility and strength. Limited to 12 spaces you will get assistance and help where needed during the class. Alignment is a key focus and so if that’s an area you wish to improve on please come along and we can address this here.
