This women’s only Mobility class is ideal for those seeking to get some movement back into joints, improve coordination and feel more comfortable in the body- which can come from stretching, movement and breath awareness/focus. This class is based around a hatha practice, there are no sun salutations and I intentionally exclude poses which bear […]
42 events found.
Mobility
Events
Calendar of Events
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A mobility class held for a Saturday morning, held in the cosy room at Bailgate Methodist Church this class is slower and more grounding than usual. A small group of […] |
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1 event,This women’s only Mobility class is ideal for those seeking to get some movement back into joints, improve coordination and feel more comfortable in the body- which can come from […] |
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1 event,
A mobility class held for a Saturday morning, held in the cosy room at Bailgate Methodist Church this class is slower and more grounding than usual. A small group of […] |
0 events,
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0 events,
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1 event,This women’s only Mobility class is ideal for those seeking to get some movement back into joints, improve coordination and feel more comfortable in the body- which can come from […] |
0 events,
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0 events,
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0 events,
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1 event,
A mobility class held for a Saturday morning, held in the cosy room at Bailgate Methodist Church this class is slower and more grounding than usual. A small group of […] |
0 events,
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0 events,
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1 event,This women’s only Mobility class is ideal for those seeking to get some movement back into joints, improve coordination and feel more comfortable in the body- which can come from […] |
0 events,
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0 events,
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0 events,
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1 event,
A mobility class held for a Saturday morning, held in the cosy room at Bailgate Methodist Church this class is slower and more grounding than usual. A small group of […] |
0 events,
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0 events,
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1 event,This women’s only Mobility class is ideal for those seeking to get some movement back into joints, improve coordination and feel more comfortable in the body- which can come from […] |
0 events,
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0 events,
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0 events,
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1 event,
A mobility class held for a Saturday morning, held in the cosy room at Bailgate Methodist Church this class is slower and more grounding than usual. A small group of […] |
0 events,
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0 events,
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1 event,This women’s only Mobility class is ideal for those seeking to get some movement back into joints, improve coordination and feel more comfortable in the body- which can come from stretching, movement and breath awareness/focus. This class is based around a hatha practice, there are no sun salutations and I intentionally exclude poses which bear […] |
0 events,
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0 events,
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0 events,
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1 event,
A mobility class held for a Saturday morning, held in the cosy room at Bailgate Methodist Church this class is slower and more grounding than usual. A small group of […] |
0 events,
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