Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing […]
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing […]