Class Schedule

For practitioners 18 years and over. To book any space head over to here; https://moksha-lincoln.sumupstore.com

Mondays

12noon Bailgate Lunchtime Flow- A level 1 Vinyasa Flow held at Bailgate Methodist Church Rooms LN1, suitable for those who have had a practice previously or are new to it but have a reasonable level of fitness and mobility already. This new class starts 27th July 2026; Please bring your own mat, these sessions run for 6 week terms and then have a 1 week break. This class is £9.6 for a drop in class or all six sessions for £50.

6:15pm-7:15pm Monday Yoga Group- A 1 Hour taught class held in the community room at St Nicholas Church, Newport, Lincoln LN1. A steady smooth Level 1 flow thats really suitable for new learners and those returning after a break. We move through a mix of postures, alternatives/modifications are offered, we will progress as we go, as a group. £9.6 a lesson. Under 25? I offer 3 spaces at just £2 a session.

Tuesdays

9:30am Bailgate Morning Flow – A level 1 Vinyasa Flow held at Bailgate Methodist Church Rooms LN1, suitable for those who have had a practice previously or are new to it but have a reasonable level of fitness and mobility already. This new class starts 28th July 2026; Please bring your own mat, these sessions run for 6 week terms and then have a 1 week break. This class is £9.6 for a drop in class or all six sessions for £50.

12:00 Women’s Only @ Heighington Village Hall, a gentle yoga class for Level 1 and Beginners. Very much aimed at people with slower and lower mobility and cardio vascular levels so that we can gentle build strength, maintain balance and motor skills via a relaxing yoga class. Mats provided if you don’t have one and new starters are welcome. This class is for women only.

6:00-7:00 pm Evening Vinyasa Flow Level 2 @Bailgate Methodist Church rooms. This class is currently full, and I am unable to accept new students on this class, if you are interested in a level 2 Vinyasa practice with me please message- I am in the process of starting a second class to offer level 2 lessons, so any interest would be welcome, I may be able to put on a new class in the near future.

Saturdays

9am-10am Morning Vinyasa Levels 1/ 2 @ Bailgate Methodist Church Rooms, sadly currently full and not accepting new students.

10:10-11:05am Smooth Saturdays Beginners/Level 1 @ Bailgate Methodist Church Rooms. This is a gentle way to start your Saturday- for those just starting out and very suitable for those who have reduced mobility; this is a slower paced class to stretch tired achy bodies, bring life in to the joints, and receive guided relaxation towards the end. Aimed at those who feel a bit excluded from my other classes due to pace and strength demands; this one is a Plank free zone! If you are a full time carer or work as a care-worker I offer a few spaces for a reduced fee of £5 per class on this lesson. This lesson is particularly good for those who have back aches and conditions that mean a full flowing vinyasa class would cause more problems than it would help.

To book onto any classes go to my online shop;