These Technique Retreats are held in small groups in Washingborough, lasting for approx 3 hours.

They offer a chance to look in detail into certain aspects of the yoga practice I offer, in the past this has been specific poses, the next one focuses on the Breath, and takes place on the 25th January 2026 at 11-2pm.

If you’ve ever wondered how the breath works in the pose, what you can do with the breath, and how it affects how you move and the range of movement in poses this session would go someway to exploring that.

A maximum of 6 spaces are available making these personalised sessions work for answering individual questions and everyone being able to get some insight from shared experience and knowledge.

We do an hour of vinyasa, we do some pranayama, we have some guided meditation on this one (linked with the breath), and then we discuss and have refreshments. I share all that I know in portions that are accessible and relative, yogic philosophy comes into it as this is exactly where the roots are- but it is a secular space.

To book go to; https://moksha-lincoln.sumupstore.com/product/technique-retreat-25th-january-11am-2pm-washingborough-the-breath