Moksha Yoga Lincoln

Monday Yoga Group
2027-01-04 18:15 - 19:15, 2027-01-11 18:15 - 19:15, 2027-01-18 18:15 - 19:15, 2027-01-25 18:15 - 19:15, 2027-02-01 18:15 - 19:15 (Europe/London) | St Nicholas Church Rooms, Newport, Lincoln, lincolnshire, LN1 3DP
A beginner friendly Vinyasa class, started in January 2026 and with a group of approx 8-12 regulars, this class is suitable for those wishing to learn Vinyasa from the ground up. Suitable for those returning to practice after a break, the class is demoed 80% of the time. Adjustments, alignment cues and breath instruction given throughout. Held in a large vaulted ceiling room at St Nics church, this space has the capacity for 20 students.
To book please go to; https://moksha-lincoln.sumupstore.com/product/monday-yoga-group-beginner-and-level-1-vinyasa-6-15pm-7-15pm

Heighington Women's Only
2027-01-05 12:00 - 13:00, 2027-01-12 12:00 - 13:00, 2027-01-19 12:00 - 13:00, 2027-01-26 12:00 - 13:00, 2027-02-02 12:00 - 13:00 | Jubilee Hall Heighington, 57 High street, Heighington, lincolnshire, LN4 1JS, United Kingdom
This women’s only Mobility class is ideal for those seeking to get some movement back into joints, improve coordination and feel more comfortable in the body- which can come from stretching, movement and breath awareness/focus. This class is based around a hatha practice, there are no sun salutations and I intentionally exclude poses which bear too much weight on the wrists (so no plank or downward dog here), the classes are really grounded in mobility work, as joint stiffness seems to be the largest contributor to limiting peoples range of movement in their lives after a certain age. As the attendees were all women to this class in its origins, and all around a certain age range this class became a women’s only class so I can focus on delivering poses and movement instruction specific to bodies in this stage of life. I’d say the age range is 40+ if you are interested in coming this gives you an idea of who this class is aimed at.
https://moksha-lincoln.sumupstore.com/product/heighington-womens-mobility-yoga-tuesdays-12-1pm

Tuesdays Vinyasa Level 2
2027-01-05 18:00 - 19:00, 2027-01-12 18:00 - 19:00, 2027-01-19 18:00 - 19:00, 2027-01-26 18:00 - 19:00, 2027-02-02 18:00 - 19:00 | Bailgate Methodist Church Rooms, Bailgate, Lincoln, Lincolnshire, LN1 3AR, United Kingdom
A vinyasa class that moves towards level 2 poses and more complex transitions. This class is currently full, to join a waiting list please message me.
https://moksha-lincoln.sumupstore.com/product/tuesdays-vinyasa-level-2-6-00-7-00pm

Bailgate Yoga Tuesdays
2027-01-05 19:15 - 20:15, 2027-01-12 19:15 - 20:15, 2027-01-19 19:15 - 20:15, 2027-01-26 19:15 - 20:15, 2027-02-02 19:15 - 20:15 | Bailgate Methodist Church Rooms, Bailgate, Lincoln, Lincolnshire, LN1 3AR, United Kingdom
Level 1+ Bailgate Methodist Church rooms LN1.
A new yoga class aimed at all levels of practitioners (including beginners).
A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes pranayama…. This style of yoga helps you develop a deeper awareness of the breath and energy levels, mobility and strength. Limited to 12 spaces you will get assistance and help where needed during the class. Alignment is a key focus and so if that’s an area you wish to improve on please come along and we can address this here.

Bailgate Yoga Club
2027-01-09 09:00 - 10:00, 2027-01-16 09:00 - 10:00, 2027-01-23 09:00 - 10:00, 2027-01-30 09:00 - 10:00, 2027-02-06 09:00 - 10:00 | Bailgate Methodist Church Rooms, Bailgate, Lincoln, Lincolnshire, LN1 3AR, United Kingdom
A Saturday morning vinyasa class, started in 2023 and still running with original members. This class is the foundational class of my teachings in Lincoln, it is currently full. To join the waiting list please message me. This class is now level 2 and is not demoed throughout.

Smooth Saturdays
2027-01-09 10:10 - 11:00, 2027-01-16 10:10 - 11:00, 2027-01-23 10:10 - 11:00, 2027-01-30 10:10 - 11:00, 2027-02-06 10:10 - 11:00 | Bailgate Methodist Church Rooms, Bailgate, Lincoln, Lincolnshire, LN1 3AR, United Kingdom
A mobility class held for a Saturday morning, held in the cosy room at Bailgate Methodist Church this class is slower and more grounding than usual. A small group of approximately 6 attendees are likely in this lesson. Doors open at 10am following the end of the previous class. Mats provided if you havent got your own.
https://moksha-lincoln.sumupstore.com/product/smooth-saturdays-mobility-beginner-and-relaxation-10-10am-11-05am
