This women’s only Mobility class is ideal for those seeking to get some movement back into joints, improve coordination and feel more comfortable in the body- which can come from stretching, movement and breath awareness/focus. This class is based around a hatha practice, there are no sun salutations and I intentionally exclude poses which bear […]
A vinyasa class that moves towards level 2 poses and more complex transitions. This class is currently full, to join a waiting list please message me. https://moksha-lincoln.sumupstore.com/product/tuesdays-vinyasa-level-2-6-00-7-00pm
Level 1+ Bailgate Methodist Church rooms LN1. A new yoga class aimed at all levels of practitioners (including beginners). A hatha informed class featuring mat based muscle conditioning work, standing postures for balance and strength, and some calming seated postures for spinal mobility and breath awareness. Ending with a decent savasana (5 mins) and sometimes […]