I have called this Saturday morning class a “club”, because it is aimed at being a friendly space for all that practice, and to encourage attendees to become regulars who commit to some form of dedication to their practice. This does not mean a student has to attend every week, or if they miss weeks at a time they are kicked out the club! The implied notion is loose; it is there for you to pick up if you like; the offer is; come and practice regularly with us, we are here every week, you are welcome.

19th Century Painting of a yogi, with Chakra’s, depicting Kundalini.